Building Capacities in Emotional Awareness based on Compassionate Integrity Training (CIT)

Designed by expert facilitators in CIT from around the world, this workshop is targeted at professionals, young people in universities and schools, as well as teachers & educators. This workshop on Emotional Awareness will use mindful dialogues, guided practices, and contemplative practices to help participants understand emotions and what drives their thoughts and actions. Additionally, participants will familiarize themselves with tips on using social and emotional skills in their work or learning environments, personal lives, or for the benefit of society. Participants will be awarded participation certificates by UNESCO MGIEP and Life University at the end of the workshop.